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Exploring Social Permaculture

At first glance, permaculture and social work might look like unrelated fields, but in many ways the two converge. In fact, the basic goals are the same! Permaculture, developed by Bill permacultureMollison and David Holmgren in the 70’s, “is a philosophy of working with, rather than against nature; protracted and thoughtful observation rather than protracted and thoughtless labor” – the development of agricultural ecosystems intended to be sustainable and self-sufficient. Permaculture at it’s core is the art of designing beneficial relationships, inviting us to mimic the patterns and relationships we find in nature. We can use this perspective to build effective teams and partnerships to create resilient communities and sustainable businesses.

In April I had the opportunity to visit Nepal and study permaculture in the heart of the Himalayas, trekking to remote villages along the beautiful Annapurna Circuit while learning practical permaculture tools through service to local communities. The villages we visited were virtually cut off from the rest of the world until just a few years ago when a road was built. They continue to maintain a impressive organic gardening system and close knit community, sustainable and self-sufficient in design. I was awed by these examples of integrated living systems and communities preserved in these Nepalese mountain villages. I have brought this perspective home to Hawaii to inform my personal and professional life as I work to generate a higher level of sustainability and self-sufficiency in my lifestyle.social_permaculture1

While Permaculture is a expansive complex subject, I would like to share the three basic ethics and their application to social work.

Care for the Earth, Care for People, and Fair Share of Resources

CARE FOR THE EARTH:

This ethic is especially important in this day and age. As I was writing this post I went for a walk on the beach to gain inspiration and felt overwhelming sadness noticing the increasing number of plastics that are washing up on the beaches here in Hawaii. This lead me to think about the world wide problem of plastics and the increasing need to prioritize our care of the earth with urgency, developing sustainable practices that will allow us to live in harmony with the earth.

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CARE FOR PEOPLE

Caring for each other is at the very heart of social work, allowing us to work towards harmony on a personal level. As we transform personal trauma, we are better able to engage in healthy relationships and better able to share our talents and gifts with society at large.

FAIR SHARE OF RESOURCES:

The fair share of resources principle highlights our need to addressing the vast inequalities that are present in society today. With one percent of our population hoarding resources, while an increasing number of people are unable to meet their basic needs, our system is fundamentally flawed. Social work as a profession is committed to assisting disenfranchised individuals and communities to navigate the system, gaining access to resources for self actualization and self determination.

A few other of my favorite permaculture principles that I have found helpful to use to inform my social work practice are:

Value and utilize diversity
The problem is the solution
Integrate rather than segregate
Use small and slow solutions
Apply self regulation and accept feedback
Creatively use and respond to change
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“How to make stress your friend”

The Psychopath Test

I love This American Life, and recently listened to an episode that I couldn’t help but share. The focus is on what it really means to be a psychopath, how the psychopath test was created- along with reports that the man who created the test, Bob Hare, is concerned at how it’s being used today in the criminal justice system. The final act investigates whether corporate leaders can, in fact, be psychopaths by visiting a former Sunbeam CEO named Al Dunlap.

LISTEN TO THE EPISODE HERE

This American Life is an American weekly hour-long radio program produced by WBEZ and hosted by Ira Glass. It is broadcast on numerous public radio stations in the United States and internationally, and is also available as a free weekly podcast. Primarily a journalistic non-fiction program, it has also featured essays, memoirs, field recordings, short fiction, and found footage.

Nepal Earthquake Relief

I am deeply saddened by the immense tragedy in Nepal. Thousands have died and hundreds of thousands of people have been left without homes, clean water, food, medicine, and the ability to find or communicate with loved ones.

Reading recent reports that aid has not been arriving to the people in need is heartbreaking.

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If you are interested in making Nepal Aid donations, but are unsure about where to donate, and are concerned about your donation successfully reaching those in need, please feel free to visit the LHA website Donation page where you can donate online or get info about writing checks.

100% of donations received by LHA during the month of May will be dedicated to the Nepal projects. Please note, unlike many organizations, LHA is not burdened by managerial and other overhead expenses, as LHA is totally volunteer-staffed! Know that your donation directly gets to those in need.

LHA is a 501-c3 Organization – tax ID # 72-1487498 (all donations are tax deductible)

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For Donations to LHA :
Every Dollar goes a long way:
$1400- Full truck load of Rice
$100 – Sheet metal to construct shelter for a family and later use as a roof on their home
$50 – Tent
$15 – Tarp
$5 – Rain Pancho

After a careful review of the aid already happening in Nepal we have discovered that the people LHA should focus on are those in the most remote mountain villages. Many of these people (maybe up to a million) will be in tents and makeshift structures for the monsoon and only able to really rebuild once the rain slows in September. They have to stay in the mountains in order to tend the rice crops. Getting the crops grown over the summer will be crucial to their survival. The monsoon can be very cold in the mountains. Unfortunately the Nepali government is not able to take care of everyone in a timely way. They need our help.

We have identified some forms of temporary housing materials that can be used in Nepal as roofing before more permanent housing structures get underway. Here is one example of materials that LHA is providing that will serve as shelter now and will be used for roofing material later:
CLICK HERE TO LEARN MORE

What is LHA Doing Now:

LHA now has people both in India and Nepal. We are shopping for the best deals and buying supplies including sheet metal, tarps, rain gear, and rice in Delhi and having them trucked to Kathmandu Nepal (a two day road trip) where our volunteers there will assure that the supplies get to the people in need, the first truck is in route now.

DONATE NOW

We have also identified Chokgyur Lingpa Foundation to be the organization with which LHA will partner in the days ahead. Pachok Rinpoche, who leads this effort, has been on the ground working since day one after the first quake. All reports I’ve received say that they are doing incredible work in a very organized and efficient way.
Please take a moment to check out the website

Understanding EMDR

 

EMDR is a wonderful tool for working with trauma, but can be hard to describe to clients at first.  In the video below Dr. Francine Shapiro, the founder of EMDR therapy, explains how EMDR is used to facilitate the resolution of nightmares and how REM sleep is connected to EMDR and trauma processing.

“Catherine made all the difference in my journey through depression and back to health. I have loved the way she integrates mindfulness practices with her therapy to help me navigate day to day challenges.”

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