An Integrative approach to counseling throughout Hawaii and New York

Are You Ready for Change?

My therapy practice will be a great fit for you if:

You are feeling overwhelmed by a difficult situation.
Past challenges are keeping you from fully living in the present.
You struggle with communication skills or problem-solving in every day life.
You want to build on your strengths and develop new coping skills.
You are ready to create positive change in your life.

Let’s Get Started:

Contact me to book your initial consultation

1-808-896-4002
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Supporting You to Move Beyond Stress to Health

My approach engages a Jungian framework and integrates Internal Family Systems (IFS) with neurobiological approaches such as Brainspotting and EMDR— very effective research-supported methods for working through fears, disturbing thoughts, and traumatic memories. I hold a Master’s degree in Social Work from Tulane University and I am a candidate for a PhD in Depth Psychology.

“Catherine made all the difference in my journey through depression and back to health. I have loved the way she integrates mindfulness practices with her therapy to help me navigate day to day challenges.”

An Integrative approach to counseling throughout Hawaii and New York

Are You Ready for Change?

Let’s Get Started:

Supporting You to Move Beyond Stress to Health

An Integrative Approach to Therapy

“Catherine made all the difference in my journey through depression and back to health. I have loved the way she integrates mindfulness practices with her therapy to help me navigate day to day challenges.”