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A mindful approach to counseling throughout Hawaii

Are You Ready for Change?

My therapy practice based in Kailua Kona, Hawaii will be a great fit for you if:

  • You are feeling overwhelmed by a difficult situation and need guidance.
  • Past challenges are keeping you from fully living in the present.
  • You struggle with communication skills or problem-solving in every day life.
  • You want to build on your strengths and develop new coping skills.
  • You are ready to create positive change in your life.

Let’s Get Started:

Contact me to book your initial consultation

1-808-896-4002
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Supporting you to move beyond trauma to health

I have a masters degree in social work from Tulane University and am currently working towards a Phd in Depth Psychology with an emphasis in Integrative Therapies and Healing Practices. I have over 16 years experience working with adults in a variety of treatment settings and am EMDRIA Certified in EMDR, a very effective research-supported method of working through fears, disturbing thoughts, and traumatic memories.

A Mindful Approach to Therapy

My approach to therapy is collaborative, building on your strengths while helping you develop new solutions for old patterns that are holding you back. Our work together will draw from a variety of therapeutic perspectives to best meet your unique needs.

“Catherine made all the difference in my journey through depression and back to health. I have loved the way she integrates mindfulness practices with her therapy to help me navigate day to day challenges.”

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